Keith uses his lived experience to inspire a change in thinking about mental health and adversity. He motivates people to think differently about their response to the challenges we all face and how to develop a resilience mindset and understand that recovery is absolutely possible.
CORPORATE SPEAKING
Personal Mindset and Communication
Keith talks about his lived experience with PTSD, and the need to be honest and authentic with ourselves and others.
Affirmation and connection are as necessary as breathing. The world needs authentic leadership, both in the workplace and in our personal lives.
Resilience and Recovery
We all have some degree of trauma, that’s the result of living. Sometimes this trauma becomes too painful to bear and can result in tragic consequences. Keith shares his story of recovery and the lessons he has learnt that we can all use to enrich our own lives, both personally and professionally
Mental Fitness
Just as we invest financially, we must also invest in our mental fitness daily so we can truly enjoy life. Keith speaks about what he terms ‘Superannuation of the mind’ and how we can start today.
Depression isn't always dark rooms and crying endlessly. Sometimes it's getting up, going to work and smiling and laughing all day. Then coming home and quietly doing little to nothing until it's time for bed.
CLIENTS
Keith’s clients include the Australian Defence Force; QBuild; Edge Consulting; Association Executive Services; Queensland Police Service; Civil Construction companies; retail organisations, security organisations, mental health and disability services providers and charities.
